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  • Antibiotics in my Food?
    Are there Antibiotics in my Food? Have you ever considered that antibiotics and other drugs that might be hiding in your burger? A Sept 27 2017 study the National Resources Defense Read more
  • Ginger: Cold, Flu and Cancer
    Ginger: Cold, Flu and Cancer Ginger is a perennial plant from the family Zingiberaceae, has green leafy stems and yellowish green flowers that originates from the tropical rain forest in southern Read more
  • FDA: Guidelines now include Chiropractic for Pain Relief
    FDA: New Pain Guidelines include Chiropractic The FDA released proposed changes on October 25th, 2017 to educate MDs and other medical  providers to begin using other methods of treating pain. Read more
  • Fluoride, does it make you stupid?
    Fluoride, does it make you stupid? Several studies have brought to light that fluoride is toxic to the brain and can affect brain development. These studies have demonstrated that children Read more
  • Fluoride in drinking water: not as safe as you think!
    Fluoride is a natural element found in the environment in both soil and water. Most of the fluoride in the environment is spread by the weathering systems and natural events Read more
  • Exercise and the Brain (Part 1)
    Exercise and the Brain (Part 1) Would you be interested in an activity that builds brain cells while at the same time  tones your abs and pumps up your biceps? A Read more
  • For a Cold or Flu use Vitamin D
    Clinical studies now show that if you are deficient in vitamin D your immune system will be suffer. You will have a 40% greater incident of colds, flu, and other Read more
  • Garlic and Cancer
    Garlic and Cancer Garlic, the well known kitchen ingredient also called Allium Sativum, belongs to the family Amaryllidaceae. Garlic is used worldwide for seasoning or as a food condiment because of Read more
  • Fertility Issues? Get Healthy & have all babies you want.
    Just back from a weekend seminar on infertility. Infertility is a big issue and affects many, but I have good news, nature knows best, and with a few health hacks, Read more
  • Common Digestive Disorders
    Introduction For some unknown reason, there are more people today complaining of digestive issues than ever before. The digestive tract starts at the mouth and ends at the anus and in Read more
  • Cortisone Risks
    Cortisone Risks Complications of cortisone shots can include: Tendon weakening or rupture Joint infection Nerve damage Thinning of skin and soft tissue around the injection site Thinning of nearby bone (osteoporosis) Temporary flare of pain and inflammation Read more
  • Coffee: 5 Benefits for your Workout
    Coffee: 5 Benefits for your Workout Coffee has been a subject of much contention in the health world. Some claim that avoiding caffeinated drinks is essential to health, while others swear Read more
  • Disaster Preparedness
    Disasters can happen anytime. Several ancient texts are quoted as saying that more disasters are on the way, yet how many of us are prepared for even the next large Read more
  • Curcumin and Alzheimer's Disease
    Curcumin and Alzheimer's Disease In the past decade there have been many studies on the effects of curcumin on the brain. Observation studies from India where curcumin is regularly ingested in Read more
  • Chiropractic Sports Performance, Running Faster in one Session.
    10 years ago I had the opportunity to study with David Leaf DC, Chiropractor for the New England Patriots.  He taught me importance of gait analysis, i.e. watching how a Read more
  • Chlorine in drinking water: not safe at all!
    Chlorine in drinking water: not safe at all! For over 100 years, the safety of drinking water has been attributed to the addition of chlorine. This simple element does act like Read more

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