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Health & Nutrition Categories:

Autoimmune / Disease

Stealth Pathogens: Autoimmunity? Lyme's? Shingles? EBV? Hashimoto's?

Hashimoto's Solutions : 100 days to a New Thyroid!

What is the cause of Autoimmunity?

Chronic Fatigue Syndrome Sucks!

Goitrogens and Hashimoto's

The Cause of All Disease: Deficiency and Toxicity

Common Digestive Disorders

Are You Toxic?


Understanding the Foot Adjustment

Understanding Your Shoulder

Purple Tongue?

Sports Performance: Tibial Torsion, You're Pulling My Leg?

Torn Hamstring, Torn Groin

Girl Throws Out Knee, Can't Walk: Back on Her Feet after Adjustment

Alternative Therapies:
Cranial Therapy: How it Works

Stop Bruxism Forever 

Fertility Issues? Get Healthy and Have All the Babies You Want.

Childhood Scoliosis

Auto Injuries:
Personal Injury Claims Mistakes

Whiplash and the Complications

Dizziness and Vertigo:

Meniere's Dx and Vertigo Fixed With Chiropractic?

Exercise and Strength Training:

Foot Exercise Programs #1

Vigorous Exercise May Help Relieve Hot Flashes

Most Americans Can't Do Squat!

Sitting Injuries, Low Back Pain and Core Strength

Brain Boost: The 10 Minute Workout

Exercise and the Brain (Part 1)

Chiropractic Sports Performance: Running Faster in One Session

Do I Have a Weak Back? Am I Twisted?

Headaches? Migraines? Perhaps it's Cranial Tension

Whiplash, Migraines, Headaches: Chiropractic and the Latest Research

Can Migraines Cause Brain Damage?

Migraines: The Heavy Metal / Mineral Connection

Migraines and Headaches and the Latest MRI Research


A Chiropractic View of the Knee

Santa Cruz Chiropractor Helping Resolve TMJ Pain & Chewing Issues

Understanding Myofascial Pain: Trigger Points for Dummies 2.0

Chiropractic Relieves Radicular Pain for 85% оf Patients

Ankle Pain and Chiropractic: The Research Studies

Bunion Pain and Chiropractic Research

Knee Pain: Osgood Schlatter Disease

Bunion Pain: Research Shows Chiropractic Helps!

Runner's Knee: Patellofemoral Pain and Tibial Torsion

Shoulder Pain and Chiropractic Research

Shoulder Pain?

How Chiropractic Fixes Hip Pain

Hip Pain: Arthritic Pain Resolved with Chiropractic

Chiropractic Care for Bunions

FDA: New Pain Guidelines include Chiropractic

Adaptogenic Herbs Part One

Hip Pain and Chiropractic Research

Posture and Alignment:

Neck and Shoulder Assessment

Is Your Posture Killing You?

Nervous System:

The Vagus Nerve: Improving Vagal Tone with Chiropractic


17 Health Benefits оf Eleuthero

Bitters, The Ancient Key to Digestion!

St. John's Wort and Depression

Ginseng and Regeneration Benefits

Curcumin Benefits Arthritis and Inflammatory Bowel Disease (IBD)

Curcumin and Alzheimer's Disease

Nootropics: 5 Natural Ways to increase Cognition

Heavy Metals

Autistic Spectrum Disorders and Heavy Metals

Lead and Mercury Chart of Effects

Cadmium: A Very Toxic Metal

Aluminum Toxicity

Mercury and Lead Toxicity Chart

Heavy Metal Toxicity and Cancer

Medications / Pharmaceuticals

The Dangers of Ibuprofen, Acetaminophen, & NSAIDs

Common Medications that Deplete Essential Nutrients

Ibuprofen and Hypogonadism

Ibuprofen and NSAIDs: The Grand Deception

Cortisone Risks

Nutrition and Diet

Broccoli and Your Brain

Acne: is Diet a Factor?

Toxicity in Baby Food?

Perchlorate: Rocket Fuel in Your Salad

Kombucha the Health Drink

Wheatgrass: 5 Reasons to Drink Daily

Pesticides and Your Child’s Brain

Is Eating Salad Safe?

Health Benefits of Onions

Bromine: How is it Affecting My Health?

ADHD and Nutrient Deficiency

Brain Food: 7 Foods that Feed Your Brain

Benefits of Drinking Red Wine

Antibiotics in My Food?

Ginger: Cold, Flu and Cancer

Fluoride: Does it Make You Stupid?

Fluoride in Drinking Water: Not as Safe as You Think!

Garlic and Cancer

Coffee: 5 Benefits for your Workout

Chlorine in Drinking Water: Not Safe At All!

Breakfast Cereals and the Rat Experiments

Overall Health & Wellness

What is Epigenetics? Why your genes do not determine your fate

Is Stress Killing You? 6 Ways to Cope.

Disaster Preparedness

Supplements and Diet

The Zinc Taste Test from Standard Process

10 Reasons You Need Zinc

6 Reasons Why You Need Stomach Acid (HCL)

Probiotics: So Many Health Benefits!

6 Reasons You May Be Low in Zinc

Selenium: The Many Health Benefits

Vitamin C: Low Levels Linked to High Levels of Lead

Zinc: 11 Reasons You Need Zinc

Iodine: 10 Benefits for Thyroid and Health

For a Cold or Flu Use Vitamin D


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