Viewing 49 - 64 out of 106 posts

Kombucha the Health Drink

Kombucha the Health Drink Kombucha has been around for a least a couple thousand years in Asia and other countries. The Chinese called it an “immortal health elixir”. Because it’s fermented, Read More

Runners Knee, Patellofemoral Pain and Tibial Torsion

Recently read an article on Runners Knee AKA Patellofemoral Pain Syndrome (PFPS). Common among runners and occurs when there is a kneecap (patella) tracking issue. The author of the article Read More

Selenium: the many benefits

Selenium is an essential trace mineral which is important to human health. It is a constituent of selenoprotein and it can act both as an enzyme and a structural protein. Read More

Shoulder Pain and Chiropractic Research

25 out of 1,000 visits to the family doctor are related to shoulder pain. This is currently the cause of 13% of sick leaves, and it costs the American health Read More

Shoulder Pain?

Can't move or lift arm past 90 degrees? Is there a sore area in the very front of the shoulder about a half inch around? Back pain near or under Read More

Sitting Injuries, Low Back Pain and Core Strength

Can sitting too long cause an injury? YES!  Many of my patients sit countless hours at work and fit nicely into this category. As we sit most of us put Read More

Sports Performance. Tibial Torsion, you're pulling my Leg?

Today a patient asked me 'to pull her toes again, just like I did last time, because it helped her to run better'.  It's a rare event that any woman Read More

St. John's Wort and Depression

Introduction St. John’s Wort, is one of the most well known herbs for treatment of depression. It was also a favorite herb among traditional healers medical to ‘drive out the devil’ Read More

Stop Bruxism Forever

The bothersome nighttime grinding that wears down teeth, messes with your bite, and is annoying to our spouse. After reviewing many online articles, one thing is clear, that the cause Read More

The Cause of All Disease: Deficiency and Toxicity

Today I asked myself, what are the biggest threats to our health, and two basic concepts come to mind: deficiency and toxicity. It really is that simple, deficiency and toxicity. Read More

Torn Hamstring, Torn Groin

A 29 year old female tears hamstrings and groin while doing splits on a slippery floor. Her legs slide out (weak adductors) and she stretches further than anticipated (ouch). Injury Read More

Vit. C: low levels linked to high levels of Lead

Vit. C: low levels linked to high levels of Lead As you know, vitamin C is a very important vitamin.  This water-soluble vitamin has numerous health benefits including the treatment of Read More

Wheatgrass: 5 Reasons to Drink Daily

Wheatgrass has gained popularity in recent years as a healthy pick me up. You’ve seen it at Jamba Juice and other health food stores, but does it really work? The Read More

Whiplash and the Complications

That violent shaking of the head in a MVA happens in a fraction of a second demolishes neck alignment, leading to vertebral degeneration in 7 years, without proper intervention.  Neck Read More

Zinc: 11 reasons you need zinc

Zinc is an essential trace element that plays a vital role in many biochemical reactions in the body. Many enzyme and hormones depend on Zinc. When the dietary intake of Read More

A Chiropractic View of the Knee

A Chiropractic View of the KneeIf you have ever had a knee injury you soon realize the importance of the joint you once took for granted. Knee injuries can affect Read More

Viewing 49 - 64 out of 106 posts

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Monday
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